All products are digital downloads (PDF), delivered by email right after payment.
Our reseller, Lemon Squeezy, is the merchant of record for all orders and handles payment, tax and invoicing. Their buyer terms also apply.
Your purchase gives you a personal licence to use and print the files for yourself. Please do not resell or share them publicly.
The workbooks share everyday habit ideas. They are not medical advice. Talk to a doctor before changing your diet or exercise if you have a health condition.